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Compassionate Solutions, Practical Change

 

Providing you with practical, empathic methods for psychological change.

My name is Grant Spencer. I do not take a clinical, detached approach to therapy. You should be able to speak to me openly in your own way and feel like I am adapting to your needs. That said, I can provide direction and techniques when needed so we can get to those difficult places safely. Call and organise a time for a free chat to see if we are a good fit. Rapport is the most essential part of the effectiveness of therapy.

I practice out of Bondi Junction and Leichhardt. I focus on the treatment of anxiety disorders, work-related issues, relationship problems and trauma.

SIRA REGISTERED WORKERS COMPENSATION PRACTITIONER

NEURODIVERSE AFFIRMING

DEFENCE FORCES EXTERNAL CONTRACTOR

THERAPY TYPES: Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation & Reprocessing (EMDR) and Schema Therapy.

SPECIAL INTERESTS: Anxiety Disorders, Relationships, Men’s Health, Post Traumatic Stress Disorder (PTSD), Trauma and Work-related conditions.

 

Contact & Location Information

☎ CONTACT DETAILS

e: grantspencerpsychology@gmail.com
t: 02 9161 4117
f: 02 9161 4120

Call me to organise a time to have a brief chat so you can feel comfortable with the fit.

➤ PRACTICE LOCATIONS

Leichhardt

Leichhardt Psychologists:
20 Jarrett Street, Leichhardt 2040
For directions and other information please
click here.

Bondi Junction/Woollahra

The Parks Clinic:
12 Junction Street, Woollahra 2025
For directions and other information please
click here.

Grant provides compassionate care for various psychological issues and conditions, offering support for short, medium and long-term needs. Therapy support is tailored to each individual’s unique journey.


Anxiety

Has stress in one part of your life started tainting the other things you enjoy? Let me help you get this anxiety under control.



Men's HEALTH 

Male psychologists are a rare breed, and I might be able to provide the connection you need to get the emotional work done that can be so difficult.


WORK STRESS

Do you want to perform at your optimal level but feel you can’t handle the pressure? I can show you some techniques that can help you cope with this stress without taking on unfair expectations.

WORKERS COMPENSATION  

Have you been diagnosed with a mental illness by your GP and you feel that it is the fault of your employer? I can help you determine whether negotiating a Worker’s Compensation claim is the right path for you.


RELATIONSHIPS

If you find it hard to talk to friends or family about the struggles in your relationship, I can provide an objective perspective and compassionate ear. I can also help refresh your perspective and improve your communication skills.

 
 

 
 
Get out of your mind and into your life
— Steven C. Hayes
 
 

 
 
 

Let's Chat.